Jiu Jitsu – Cascadia MTB

Jiu Jitsu

Get Stronger and Leaner With Cross Training

By White Lotus Sports on July 18, 2017 • ( 0 )

article by Colette Bouchez at WebMD “When you only do one fitness activity — like running or weight lifting, for example — and you only work on the muscles involved in that sport, you may discover that you are far… Read More ›

Enso Jiu Jitsu

By White Lotus Sports on July 21, 2014 • ( 0 )

Enso Jiu Jitsu Check out Tribe503’s health, and fitness partner Enso Jiu Jitsu. Taught by black belt Keisuke Andrew. Jiu Jitsu is great Cross Training for cycling. Just ask BMX legend, MTB Pro, & 3rd degree Jiu Jitsu black belt… Read More ›

Enso Jiu Jitsu

By White Lotus Sports on August 23, 2013 • ( 0 )

Enso Jiu Jitsu Check out our health and fitness partner Enso Jiu Jitsu. Martial Arts is a lifestyle that can make you fit, make you stronger physically and mentally. Let yourself fall in love with the joy of continuous learning,… Read More ›