Grab an exercise ball and let Bekah Rottenberg, NASM certified personal trainer and professional mountain bike coach, take you through a 7 min full core workout! This guided workout is part of a larger 60 min workout from buildCLASS. If… Read More ›
Day: September 23, 2023
The Best Jump Trail I have Ever Ridden!
My first time in Montana did not disappoint! The Legacy Bike Park is is unreal: https://legacybikepark.com/ and this episode is brought to you by Backcountry. Shout out to my partner Backcountry.com for bring me out there and connecting me with… Read More ›
Cascadia MTB 