Grab an exercise ball and let Bekah Rottenberg, NASM certified personal trainer and professional mountain bike coach, take you through a 7 min full core workout! This guided workout is part of a larger 60 min workout from buildCLASS. If you’re interested in the full workout, you can check it out here: https://www.bravendeavors.com/trainin…
Brave Endeavors offers MTB Skills clinics for adults, kid MTB programs, as well as on line strength training specific for mountain bikers.
Fluidride Mountain Bike Instructional: Advanced Braking + Cornering Drill – Practice Like a Pro #63 ›
Categories: Lifestyle
George Brannigan in BC // RNDM 
Friends of the Columbia Gorge: Shared Wild // Where Community Rides Forward 
Mons Royale: THREADS IN THE DIRT with Matthew Fairbrother 
Riding till we can’t on the Summer Solstice 
Cascadia MTB 
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